About Me

Hi, I'm Amy. I lost 54 lbs in just 4 months on a lean low carb diet. I never was much of a cook, which is probably a big part of why I got so heavy! I realized I needed to learn how to cook if I was going to be successful. I was having a hard time finding recipes that were low carb AND low cal AND low fat so I realized I would just have to make my own!

I started cooking and was surprised by how much I enjoyed it! It was also helping me lose weight. I thought there must be other people just like me who didn't know how to cook or were afraid to cook. I made a cooking video and posted it on my blog. I got a great response so I just kept making more. Before I knew it, I had made a whole bunch!

I feel like I'm learning how to actually cook and eat healthy in the process. If you have any questions, feel free to ask! Just send me an email!

Me Before: January 2007 at 179 lbs:

Me After - June 10, 2007 at 125 lbs!