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Ep. 38 - Hot German "Potato" Salad

I love German potato salad. This version swaps out the potatoes and uses cauliflower instead!

Recipe:

  • 2/3 c vinaigrette dressing
  • 1/4 c dijon mustard
  • 1 TB Splenda
  • 12-16 oz cauliflower
  • 1 c green pepper, chopped
  • 1 c celery, chopped
  • 1/2 c red onion, chopped
  • Turkey Kielbasa

Mix dressing, mustard, and Splenda in a large bowl and set aside. Cook cauliflower according to package. Drain and add to large bowl. Add bell pepper, celery, and onion. Set aside. Grill or cook turkey sausages. Cut into chunks. Add turkey sausage to cauliflower. Top with dressing and toss until evenly coated. Serve warm.

Servings: 6

Preparation time: 5

Cooking time: 10 minutes

 

 

Video:

 

             

Nutrition:

 
       
Amount Per Serving      
Calories   108.13  
Calories From Fat (41%)   43.98  
    % Daily Value
Total Fat 4.94g   8%  
Saturated Fat 1.13g   6%  
Cholesterol 24.98mg   8%  
Sodium 717.50mg   30%  
Potassium 311.87mg   9%  
Carbohydrates 9.53g   3%  
Dietary Fiber 3.28g   13%  
Sugar 3.55g      
Sugar Alcohols 0.00g      
Net Carbohydrates 6.25g      
Protein 7.83g   16%  

 

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